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THE AYURVEDIC TECHNIQUE OF NASAL CLEANSING

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Are you worried about how to protect yourself, your nose- the gateway to your lungs from increasing pollution? In this article, I have discussed the techniques of nasal cleansing through nasal irrigation and thread cleansing, a Yogic + Ayurvedic principle to clean your nose and beat air pollution, to keep your eyes healthy and also to improve your mental health! Are we taking proper care of our nose? Today, we are in crisis by not having control over air pollution and it is a matter of international discussion as the pollution enters our body each second from air into the stomach and lungs from where it mixes into blood and intoxicates the whole body. ·        How are you dealing with this growing air pollution? ·        Are you trusting your steamer to help you fight with pollution? Let me tell you that you are wrong if you are taking regular steams to get your nose and nasal tract...